Avocado and Spinach Soup アボカドとほうれん草のスープ

Hello, everyone.  Cheerful and pretty colors are very important aspects of my beauty food.  I recently found that the mixture of avocado and spinach can be very bright green.  Here is the soup with avocado and spinach.  As for the topping, I put cubed avocado and roasted pine nuts.  Avocado is rich in vitamin E which has strong anti-oxidant properties.  Spinach is high in vitamin A which helps skin and membrane healthy.  Spinach is also rich in beta-carotene which has anti-oxidant power.  Pine nuts are rich in iron which is necessary to produce collagen.  It was very delicious!
#美容食‬ #beautyfood #NY #NewYork #soup #vegetable #vegetarian #avocado #spinach

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