salmon サーモン

Salmon is one of the fishes which I try to eat for beauty.  One of the main reasons is astaxanthin that is said to have a potent antioxidant.  DMAE (also known as "dimethylaminoethanol" and "dimethylethanolamine") is also found in salmon and that is said to have the ability to improve the appearance of skin such as lifting, therefore, I must have it!  So, this is today's dinner I prepared!

I cooked this salmon with three different herbs, and decorated with salad included kale, tomatoes and grapefruits which are also very important to my foods for beauty.  It was yummy!